Vitamin K is a vitamin that helps blood clot in the body and aids in the healing of wounds. Some scientific research shows that vitamin K is...

Vitamin E is a powerful antioxidant and a very important type of vitamin for the body's immune system. Deficiency is not common, as it is...

When we do not get enough vitamin D for our health, the problem of vitamin D deficiency arises. Vitamin D deficiency causes severe symptoms ...

Chronic obstructive pulmonary disease (COPD), commonly known as koah in Turkish, is a progressive lung disease that causes breathing difficu...

The average menstrual cycle of every woman without any health problems is 28 days. Each menstrual period lasts about 2 to 7 days. The harmon...

As the name suggests, iron deficiency anemia is caused by an insufficient amount of iron in the body. If our body does not have enough iron,...

Anxiety is a mental illness. It is normal to experience anxiety from time to time in our daily lives. We may be worried about the events we ...

Acne occurs when the sebum-secreting ducts in the middle layer of the skin become blocked, swollen, and then inflamed with bacteria. Blackhe...

Menstrual pain, also known as menstrual cramps, makes menstruating women's most difficult periods even more difficult. Many women experience...