White spots that appear on the nails from time to time can sometimes look like a line or a stain. Although it is sometimes caused by a blow received, it is usually caused by vitamin deficiencies. However, it should be noted that sometimes these white spots can also be a harbinger of major diseases. 

To find out the cause of the staining on your nail surface, you can have blood tests and talk to your doctor. 

If you think the white spots are caused by harsh chemicals, you should take care to wear protective gloves to help the nail heal.

Does it indicate a health problem?

Our body is programmed to warn us. It reacts when things are out of the realm of possibility, letting us know that something is wrong. Let's talk about some of the common causes of white spots.

  • Anemia: If you have white spots that do not go away on their own, you need to be very careful. They can be signs of liver disease and anemia. 
  • Kidney diseases: They can be symptoms of serious diseases that trigger damage to the body, such as hepatitis, liver cirrhosis. In these cases, it has been observed that white spots can cover the nail surface.
  • Mineral Deficiencies: Since the nail plate consists of various minerals and nutrients, a mineral deficiency can alarm in this way. Deficiency of some minerals such as selenium, zinc and calcium can manifest itself as white spots on the nail. 
  • Fungal Infections: Fungal infections occur when germs from the environment enter through small cracks in or around the nails and attach to the nail bed. The infection can spread over time and cover the nail bed. Tight and airtight shoes and improper manicure/pedicure can also cause this. 
  • Medications or Poisoning: Some medications can trigger this condition. In addition, one of the indicators of heavy metal poisoning is white spots on the nails.
  • Allergic Reactions: Some cosmetic or chemical products that come into contact with the nail may cause allergic reactions for some people. Some chemicals that reach the body through inhalation, such as food or even essences, can also cause white spots on the nails. In addition, frequently used cosmetics such as nail polish and acetone can also cause bad results in the nail bed over time.
  • Psoriasis: It is a health problem in which skin cells are produced faster than usual. Apart from the formation of white spots on the nail, it can also cause thickening and pits in the nail. 
  • Genetic Transmission: You may have some genetic problems that trigger your predisposition to white spots on the nail. This may be related to keratin deficiency. 

What to do for white spots?

White spots are usually harmless. Therefore, as the nail grows, they will move away from your nail and you can get rid of them by filing. If there is a different disease underlying it, you should consult a doctor for this disease. 

For white spots that are not caused by disease, you should provide support vitamins by consuming fruits rich in vitamin C. Do not forget to keep your nails clean, moisturize and allow them to breathe. 

Be very careful when evaluating whether the places where you have nail care, such as manicure and pedicure, attach importance to hygiene. The products and procedures used can trigger major health problems. 

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